Eating habits ppt

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Healthy eating habits ppt free download

If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you! Published by Ashley Clarke Modified over 9 years ago. Try more… whole grains, fruits Vegetables Low-fat yogurt and cheese. Malnutrition: harmful condition caused by not eating enough food or not eating the right kinds of foods.

Such as… Many types of cancer Stroke Diabetes: body cannot use or does not produce enough insulin High Blood Pressure Osteoporosis: bones are thin and break easily Obesity. Instead choose foods that say monounsaturated or polyunsaturated fat Olive oil, canola oil. They are high in Empty Calories! Eating healthy means eating a variety of foods from the basic food groups in reasonable amounts.